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Sweet Sausage Butternut Squash Hash | Mind in My Macros

Sweet Sausage Butternut Squash Hash

Sweet Sausage Butternut Squash Hash

20 mins prepServes 4

This sweet yet savory macro-friendly hash is perfect with some eggs in the morning or as a protein-packed side dish this fall. It is dairy-free and gluten-free.

4 servings

What you need

fresh sage leaves

1 bunch fresh sage leaves

salt

1 tsp salt

pepper

1 pepper

maple syrup

2 fl oz maple syrup

olive oil

1 tbsp olive oil

chicken sausage

12 oz chicken sausage

cheese

herbes de provence

1 bunch herbes de provence

butternut squash

16 oz butternut squash

yellow onion

2 oz yellow onion

honey crisp apples

10 ⅗ oz honey crisp apples

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Instructions

Preheat the oven to 425F. Line a baking sheet with parchment paper. On the pan, add butternut squash and apple then toss in olive oil, maple syrup and seasonings. Bake for 20 minutes, tossing halfway through.

Separately, cook chicken sausage in a pan, breaking into bite-sized pieces. Add in onion and saute until translucent.

Once the pan in the oven is done, add in the sausage and onion and combine. If you’re adding in cheese, do so now and toss back in the oven for 5-10 minutes, until the cheese has melted.

Remove and enjoy!

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