PROTEIN PREP HACK ✔️

Name: PROTEIN PREP HACK ✔️
Prep time: 10 min
Cook time: 20 min
Total time: 10 min
Yield: 4
Cuisine: American
Ingredients: 32 oz ground turkey of choice; pinch spices (pepper, salt, paprika, garlic powder, onion powder)

10 mins prepServes 4

Easily get 46 grams of protein with this simple, barely any effort, turkey burger patty hack. These turkey patties come in handy for busy weeks with little-to-no time to cook protein packed meals.

4 servings

What you need

32 oz ground turkey

1 pinch pepper

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Instructions

Roll 4-8 burger patties or meatballs and place on a lined baking sheet. Cook in the oven for 20 minutes at 375F. Store in the fridge in an airtight container for up to 5 days and toss into your favorite lunches or dinners!

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PROTEIN PREP HACK ✔️

What you need

Instructions

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