Protein Chia Pudding

Name: Protein Chia Pudding
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 25 g protein powder (vanilla suggested); 8 fl oz almond milk (or milk of choice); 2 tbsp chia seed; dash vanilla extract; dash cinnamon

5 mins prepServes 1

An easy and quick meal prep recipe for a high-protein chia pudding, perfect for new moms looking to hit protein goals and maintain a whole-foods focused diet. It's best prepared overnight for optimal setting.

1 servings

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Instructions

In a mason jar or other airtight container, mix together the protein powder and milk well until combined and no lumps. Then mix in the chia seeds and cover. Wait 5 minutes and shake to mix well again. Place in the fridge for at least 4 hours, but it’s best if left overnight. Serve with optional toppings like fruit, nuts/nut butter, and Greek yogurt.

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Protein Chia Pudding

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