MACRO-FRIENDLY BROCCOLI BEEF

In a sauce pan, lightly spray with olive / avocado oil spray and dump the bag of broccoli florets on to roast for about 8 minutes, tossing occasionally. In a medium sized bowl, add together coconut aminos, arrowroot starch, apple cider vinegar, garlic powder, and ginger until well combined. Once the broccoli is finished, remove and set aside. Re-spritz the pan with cooking spray and add in the ground beef, breaking apart into smaller pieces. Add salt + pepper to taste and cook until cooked through (roughly 6-7 min), tossing occasionally. When the beef is cooked through, add the broccoli back to the pan, then pour in the sauce and let simmer on low for 3-5 minutes. Enjoy! Pair with jasmine rice (or cauliflower rice for a low-carb option) or on top of roasted sweet potato / butternut squash.