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Italian Turkey + Zucchini Meatballs + Protein Pasta | Mind in My Macros

Italian Turkey + Zucchini Meatballs + Protein Pasta

Italian Turkey + Zucchini Meatballs + Protein Pasta

15 mins prepServes 4

A macro-friendly, on-the-go lunch (or dinner) featuring easy-to-make, protein-packed turkey and zucchini meatballs. These meatballs save beautifully and are a great way to bulk up protein for days. Served with high-protein chickpea pasta and a light marinara sauce.

4 servings

What you need

pepper

salt

1 tsp salt

garlic powder

1 tsp garlic powder

zucchini

ground turkey

12 oz ground turkey

extra-virgin olive oil

⅖ oz extra-virgin olive oil

marinara sauce

3 oz marinara sauce

lemon juice

½ fl oz lemon juice

Low Carb Pasta

2 oz Low Carb Pasta

fresh parsley

1 bunch fresh parsley

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Instructions

For the meatballs, combine all ingredients (ground turkey, zucchini, parsley, olive oil, lemon juice, salt, pepper, garlic powder) and mix well. Scoop out 8 evenly sized meatballs and form with an ice cream scooper or hands. Place on a baking sheet and bake at 350F for 18-20 minutes, OR in your air fryer at 365F for 10-12 minutes, or until cooked through. Cook pasta according to package directions. Serve the cooked meatballs with the protein pasta and marinara sauce.

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