GUT HEALING, PROTEIN RICH, DECAF GINGER TURMERIC TEA LATTE

Name: GUT HEALING, PROTEIN RICH, DECAF GINGER TURMERIC TEA LATTE
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 8 fl oz raw, unsweetened plain almond milk or coconut milk; 1 collagen peptides powder; 1 piece ginger tea bag; 1 raw ginger; dash turmeric; dash cinnamon; 5 dash liquid stevia

10 mins prepServes 1

As I shared on my stories Friday, I’m on a Candida protocol to help kill off this yeast that’s overgrown in my gut. I’ve been taking a LOT of precautions when it comes to gut health, and this is one addition I’ve been LOVING every morning in my routine. Delicious, protein packed and only filled with the good stuff 👍🏼

1 servings

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Instructions

Steep a small amount of hot water with the ginger tea and chunk, just enough to cover the tea bag. We want this strong! Cover and let steep for 5-10 minutes. Then, mix in the turmeric, cinnamon and collagen. Froth your milk, pour it onto tea, and top with cinnamon!

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GUT HEALING, PROTEIN RICH, DECAF GINGER TURMERIC TEA LATTE

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