5-INGREDIENT PROTEIN BROWNIES

Name: 5-INGREDIENT PROTEIN BROWNIES
Prep time: 3 min
Cook time: 20 min
Total time: 3 min
Yield: 14
Ingredients: 2 cup pumpkin puree; 1 cup creamy, unsalted peanut butter (or other nut butter); 0.5 cup cacao powder; 0.33 cup unsweetened apple sauce; 2 chocolate peanut butter protein powder (or protein powder of choice, about 64g)

3 mins prepServes 14

Guilt-free protein brownies that easily fit your macros! These delicious brownies take only 3 minutes to blend and pop in the oven, making them a perfect sweet treat loaded with protein for any time of the week.

14 servings

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Instructions

Preheat oven to 350F. Line a 9x11 baking dish with parchment paper and lightly spray with cooking spray. Blend all ingredients in a blender or food processor until smooth. Spread the batter evenly into the prepared dish. Bake for 20 minutes. Remove from oven and let cool completely before enjoying.

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5-INGREDIENT PROTEIN BROWNIES

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