3 Ingredient High Protein Lazy Gal Pasta

Name: 3 Ingredient High Protein Lazy Gal Pasta
Prep time: 10 min
Cook time: 15 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 5 oz 99% lean ground Turkey; 2 oz Chickpea Pasta; 80 g Marinara Pasta Sauce; Broccoli, Zucchini, and/or Mushroom; Basil; Salt; Pepper; Garlic Powder

10 mins prepServes 1

This is a quick, easy, and tasty pasta recipe for a high-protein meal, perfect for those aiming for fat loss or body recomp. It boasts impressive macros, providing 400 calories per serving with 40g carbs, 7g fat, and 48g protein.

1 servings

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Instructions

Cook pasta as directed on the package. In a separate pan, quickly sauté the ground turkey with salt, pepper, and garlic powder. If using, toss in any chopped broccoli, zucchini, or mushrooms to sauté with the turkey. Once the turkey is nearly cooked through, add in the marinara pasta sauce and let it simmer while you strain the cooked pasta. Add the strained pasta to the ground turkey sauce, mix everything together, and enjoy! Optionally, garnish with fresh basil.

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3 Ingredient High Protein Lazy Gal Pasta

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